Study shows the potential of heat treatments to promote healthier aging

New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat age-related obesity and insulin resistance. The study shows the potential of heat treatments as a simple way to promote healthier aging. The researchers found that older female mice receiving a daily 30-minute whole-body heat treatment gained less weight and showed improved use of insulin, which helps control blood sugar. The investigators also identified the biological processes …