Fight the late-night bright light – News

Avoiding bright light at night could be a simple way to reduce your risk of diabetes, a Flinders University study shows. The study published in the prestigious journal The Lancet Regional Health – Europe reveals the compelling relationship between exposure to light and the risk of developing type 2 diabetes. Type 2 (acquired) diabetes is a chronic condition that affects how the body uses insulin. It develops over many years, is difficult to treat and is usually related to lifestyle …